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"The Secret of Letting Go

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Let Go and Live in the Now

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Apprentice of the Heart

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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
 
 
Guy Finley
"Letting Go"


"Defeat comes from clinging to solutions that don't work. "
Guy Finley

Often a seeminly scary condition, whatever it may be, is not the real problem. Time after time, our fears are the result of our clinging to thoughts that limit us and not the outside world overwhelming us.

How do we develop a more fearless state, a more compassionate condition, an understanding of human beings that won't let us betray ourselves or each other? The answer is not about being a different type of person, it's about seeing the person that you are being. To be attentive to be present is difficult because we often get caught up in the habitual thoughts and feelings that we believe define us and are real. You can break free of unhappy thoughts and emotions by seeing that even though your feelings may feel real in the moment, you are not owned by them, nor they define the real you. You are only temporarily occupied. Self observation allows you to notice and understand the unseen forces that are at work within you, and takes you out of being overwhelmed, dominated or devastated by what you feel.

On our show you'll learn about...

Changing your relationship with fear.

Discovering that it is okay to say "I'm through with you" to your fears and worries.

Understanding that the limit of your present view is not the limit of your possibilities.
Separating the facts from the fears.
Saying 'No" to a host of negative thoughts and feelings, can help you discover how you can turn any moment of darkness into a guiding light.

 

Our fears and negative thinking steals from us the creative energy we need to practically deal with the situation confronting us in the now. It's time to pull back and ask yourself questions such as, "do I really need to be setting myself on fire right now?" " Do I really need to be selling my soul to this person for his or her approval?" When we use our minds and spiritual awareness properly we can gain insight, separate facts from fiction, and understand ourselves better. Let our show "Letting Go", show you how.


Guy Finley's genial, folksy messages apply profound insights to everyday life situations. He is founder and director of the Life of Learning Foundation in Merlin, Oregon which is devoted to helping people realize their true relationship with life. In his simple and easy-to-grasp language, Guy shows us how to live positively and achieve our maximum potential while letting go of unnecessary suffering.

Guy is the best-selling author of "The Secret of Letting Go", "Let Go Into the Now" and "Apprendice of the Heart" along with more than 25 other books and audio albums that have been published in 15 languages and sold over a million copies. In addition to his wonderful appearance on"Straight from the Heart", Guy has been a guest on over 400 television and radio shows including ABC, NBC, CNN, NPR and hosts his own TV show called, "Wisdom's Way."

To contact Guy Finley go to:
www.guyfinley.com


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