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Simple techniques to help relieve yourself of the emotional hang-ups and stress that can bring you down from day to day.

"Instant Emotional Healing:
for the Emotions"

by Peter Lambrou Ph.D. & Geroge Pratt, Ph.D.


"Self Hypnosis:
The Complete Manuel for Health and Self Change


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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
Peter Lambrou, Ph.D.
Instant Emotional Healing

"Self-management is the key to emotional well-being, and ESM is the most powerful self-management tool I've come across. Just feeling that you have more control in your life brings its own sense of comfort and relief. When problems come up or stresses recur, you can treat yourself in minutes."

Peter Lambrou

Imagine a psychological technique that heals fears, deep-seeded emotional pain, and negative habit patterns without a therapist and often in one session. 

This easy to use practice is referred to as Acupressure for the Emotions and can make a remarkable difference in your life. By utilizing a combination of breathing and relaxation exercises, intention statements, and tapping on specific pressure points on your body, you can eliminate many of the problems you struggle with daily. Join Sheri Meyers Gantman and her guest Dr. Peter Lambrou as he demonstrates step-by-step how you can restore emotional balance, relaxation, and well-being in a manner of minutes.

On this show you will learn:

How this system works and how you can 
immediately apply it.

Tools to help you overcome issues such as
financial worries, procrastination, anger,
frustration, and addictive habits.

Self acceptance in spite of your counterproductive
The twelve polarity themes in your life and how to 
keep them in balance.

Rapid relaxing stress relievers.

Experience these simple amazing techniques for yourself and open the door to a lifetime of emotional control and balance. You deserve it. 

Peter Lambrou, Ph.D. is the Chairman of the Task Force for Psychology and Integrative Medicine at Scripps Memorial Hospital in La Jolla, California. He is a licensed clinical psychologist who was born in Ohio and graduated from San Diego State University. He received his doctorate in Counseling Psychology from the University for Humanistic Studies in Del Mar, California. He currently maintains a private practice on the Scripps Memorial Hospital campus in La Jolla, California where he is also on staff at the hospital. He trains physicians and other clinicians in Emotional Self-Management methods and he also teaches at the University of California at San Diego and other learning institutions.

Dr. Lambrou co-authored with George Pratt Ph.D., the sensational book that was the topic of our show, "Instant Emotional Healing: Acupressure for the Emotions." In addition, Dr. Lambrou is author of "Self Hypnosis: The Complete Manual for Health and Self Change. " 

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