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Take charge of your life—and begin living a life that you love.

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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
Cheryl Richardson
Taking Charge of Your Life

"A high quality life starts with a high quality you."

Cheryl Richardson

Imagine finding time to do all the things you really want to do. Having plenty of energy and enthusiasm for family and friends. Having control over your income and finances. Taking good care of your physical and emotional well-being. If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone. Learn how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you. It’s time to stop putting your needs at the bottom of the list. Learn how to create a life in which your priority list reflects your true desires.

Take charge of your life—and begin living a life that you love.

Cheryl Richardson, a leader in the field of personal coaching, has helped thousands of people make changes toward living a high-quality life. She is a frequent guest on 'Oprah" and was voted one of the top ten coaches in America. Cheryl's books "Stand Up for Your Life" "Life Makeovers" and "Take Time for Your Life" are practical, easy-to-use guides to replacing life's anchors with life's sails. Cheryl calls herself "a personal trainer for the soul" and has co-created the "Body and Soul" conferences sponsored by New Age magazine. She is one of the most sought-after motivational speakers in the country and you'll know why after seeing our show.

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