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" The Zone"

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"The Omega RX Zone"

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"A Week in the Zone"

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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
 
 
Barry Sears, Ph.D.
'The Zone' Made Simple


"The Zone is the only dietary program that has been demonstrated to reverse the aging process."

Barry Sears, Ph.D.


Dr. Sears began his research that led to the development of The Zone Diet in the recognition that all the males on his father's side of his family had died of heart disease in their early fifties. Not wanting to suffer the same fate, he searched to uncover the secrets of maximizing one's genetic potential and discovered The ZONE.

Entry to the Zone requires a basic understanding of how the foods you eat control the hormonal balance in your body. The goal is to control insulin in a ZONE, not to high and not too low throughout the day. This is done by making the proper food choices and eating a minimum of 3 meals and 2 snacks a day. Like an IV drip, you want to control the entry rates of protein and carbohydrates evenly throughout the day. On our show, Dr. Sears discusses easy and delicious ways to apply the Zone diet to your life. Living within the Zone is not only do-able, it's easy to incorporate and the benefits are great.

According to Dr. Sears by controlling your insulin levels and living within the Zone you'll:

Slow the aging process and reduce health risks associated with conditions such as heart disease, diabetes, Alzheimers, arthritis, osteoporosis, and cancer.
Lose inches and abdominal fat within 7 days.

Eliminate hunger and fatigue.

Eliminate your constant cravings for sugars and sweets.
Maintain peak energy and performance throughout the day.
Improve mental focus and acuity, especially as the day wears on.

Elevate your mood and ability to handle stress.

The results of eating in The Zone are immediate and measureable. You can begin to change your future in less than 7 days. Isn't it worth a try. Watch "The Zone Made Simple" and find out how easy it can be.


A distinguished reseracher, scientist and foremost expert in the field of nutrition and disease prevention, Barry Sears, Ph.D. is best known for his #1 New York Times bestseller, The Zone which led to a revolution in nutrition thinking. Since the international success of his first book he has authored many Zone related books such as "Mastering the Zone", "A Week in the Zone", "The Age Free Zone", "The Top 100 Zone Foods", "The Soy Zone", and his new ground breaking book called "The OmegaRX Zone". His books have sold more than four million copies and have been translated into 22 languages in 40 countries. Dr. Sears believes that with the correct balance between protein, fats and carbohydrates our bodies work their very best. To find out more about Dr. Barry Sears go to: www. drsears.com


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