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| Barry
Sears, Ph.D. |
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'The Zone' Made Simple |
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Dr. Sears began his
research that led to the development of The Zone Diet
in the recognition that all the males on his father's
side of his family had died of heart disease in their
early fifties. Not wanting to suffer the same fate,
he searched to uncover the secrets of maximizing one's
genetic potential and discovered The ZONE.
Entry
to the Zone requires a basic understanding of how the
foods you eat control the hormonal balance in your body.
The goal is to control insulin in a ZONE, not to high
and not too low throughout the day. This is done by
making the proper food choices and eating a minimum
of 3 meals and 2 snacks a day. Like an IV drip, you
want to control the entry rates of protein and carbohydrates
evenly throughout the day. On our show, Dr. Sears discusses
easy and delicious ways to apply the Zone diet to your
life. Living within the Zone is not only do-able, it's
easy to incorporate and the benefits are great.
According to Dr. Sears by controlling
your insulin levels and living within the Zone
you'll:
The results of eating in The Zone
are immediate and measureable. You can begin to change
your future in less than 7 days. Isn't it worth a try.
Watch "The Zone Made Simple" and find out
how easy it can be.
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A distinguished reseracher,
scientist and foremost expert
in the field of nutrition and
disease prevention, Barry Sears,
Ph.D. is best known for his
#1 New York Times bestseller,
The
Zone
which led to a revolution in
nutrition thinking. Since the
international success of his
first book he has authored many
Zone related books such as "Mastering
the Zone", "A
Week in the Zone",
"The
Age Free Zone", "The
Top 100 Zone Foods",
"The
Soy Zone", and his
new ground breaking book called
"The
OmegaRX Zone". His
books have sold more than four
million copies and have been
translated into 22 languages
in 40 countries. Dr. Sears believes
that with the correct balance
between protein, fats and carbohydrates
our bodies work their very best.
To find out more about Dr. Barry
Sears go to: www. drsears.com
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