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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
 
 
 

Guest:
Gerald Jampolsky, M.D.

 

Forgiveness is the willingness to let go of the hurtful past, our condemning judgments and grievances and instead choose inner peace. But where do we begin? Sheri and Dr. Jampolsky address what forgiveness is, the health implications of being unforgiving and how to open the door to having more love in your life. Forgiveness is a gift that you give to yourself. Why not start now? (MORE)

   

 

 

 

 

 

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Creativity
Health & Healing
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Taking Action
 

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Guest:

Paul Huessenstamm

Creating a Soul Mandala
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The mandala opens the doorway to the center of your soul. Learn step-by-step how to paint your very own. (MORE)

 
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Guest:
Suzanne
Falter Barns

Creating Joy

 

Joy is the result of living your dreams. How much joy can you stand? Hands on exercises to put you on track to obtaining your goals, unblocking your creative energies and overcoming your obstacles so you can live your dreams. 

 
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Guest:

Julia Cameron

Unleashing Your Creativity
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We can all be creative wonders! Learn easy ways to liberate and cultivate the creative force within you. (MORE)

 
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Guest:

Caroline Sharp

Unblocking Your Blocks

 

Listen up Writers. Stretch those creativity muscles! Daily exercises you can do to jump-start your imagination, move through your fears and get those creative juices flowing. (MORE)

 
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Guest:

Christopher Vogler

The Writer's Journey
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Underlying almost every great story, myth and movie plot lies the Hero’s Journey. Find out what it is, how it reflects our own lives and ways to incorporate its secrets and design principles into structuring your great stories. A must see for all writers! (MORE)

 
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Guest:

Donna
Eden
Healing with Energy Medicine

 

There is a well spring of innate healing potential within you. Learn about meridians, pressure points and practical techniques you can apply to stimulate your physical vitality and emotional well being. (MORE)

 
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Guest:

Donna
Eden
Chakras & Rythms

 

There are seven major chakras (energy centers) in your body, each regulating a distinct aspect of your physical, psychological and spiritual well being. Learn what the chakras are and what each one does, how to clear them of negative energy and specific things you can do right now that will immediately make a change in how you feel. (MORE)

 
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Guest:

Daphne Rose Kingma
Coming Apart

 

There are emotional stages we all go through in the process of parting. Knowing the road map makes the journey a little easier. (MORE)

 
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Guest:
Gerald Jampolsky, M.D.
Living Love, Releasing Fear

 

Although most of say Love is what we want, we often find ourselves stuck in the fears that block our love. Author of "Love is Letting Go of Fear" discusses how we move beyond the constrictions of our fears and experience the total freedom Love can bring. (MORE)

 
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Guest:

Daphne Rose Kingma
Love Types

 

How do I love thee? Why do we choose the people we do? You can determine your "love disposition" by finding out which of the nine personality categories you fall into. (MORE)

 
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Guests:

Sarah LaSaulle Ph.D
&
Sharon Kagen
Mending Your Broken Heart

 

Losing a lover through a breakup or divorce is one of the most profound and painful experiences of life. When we let go of a romantic relationship, we are not only facing that loss, but all the unresolved losses of relationships past. No matter how much support we have, it can be a terribly lonely time, because grief is a process of tearing away from being part of a "WE" and becoming an "I " in the world again. As difficult the transition may feel, this is also an opportunity to take our own lives back and rediscover who we are. This show is about how you can better understand your own stages of grief and proactively participate in your healing process. (MORE)

 
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With examples and clear cut suggestions for what you can do to come to terms with and heal your broken heart, this show can be a gentle hand which guides you to better understanding the stages of your healing process

 

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Guest:

Nathaniel Branden, Ph.D.
The Psychology of Romantic Love

 

When we first fall in love, many of our basic needs for companionship, nurturing, visibility and sexual fulfillment feel gratified. How do we carry this satisfaction into a long-term relationship? Learn the secrets of maintaining the vitality of this passionate spiritual-emotional-sexual attachment over time. (MORE)

 
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Guest:

Lynn Ianni, Ph.D
A Roadmap to Intimacy

 

According to my guest, Lynn Ianni, there are four stages of intimacy most relationships go through. Each of these stages take us deeper into levels of closeness, commitment and partnership. This show is about understanding the dynamics of each stage so that you can successfully navigate through your fears and roadblocks to attain the deep, dynamic, intimate relationship your heart desires. (MORE)

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Guest:

Debra Mandel, Ph.D.
Strengthening the Over-Sensitive Heart

 

People with over-sensitive hearts often become magnets for pain, seeking out relationships that prompt them to feel the anguish from their original wounds that were often formed in childhood. Sensitive-hearted individuals tend to doubt themselves, become trapped in toxic emotional patterns, personalize everything and continually draw into their lives unfulfilling relationships that ultimately frustrate and disappoint them.  (MORE)

 
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Learn clear cut ways to revisit your childhood, finally stop the hurt,and build on your inner strengths to create a thriving healthy-hearted mentality.
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Guest:

Nathaniel Branden, Ph.D.
How to Raise Your Self Esteem

 

What you think, believe and tell yourself greatly influences how you feel and behave in life. Self-esteem, high or low, tends to be a generator of self fulfilling prophecies. Learn six action-based practices which can help you expand your capacity for success, happiness and love. (MORE)

 
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Guest:

Dr.
Mark
Epstein
Embracing Emptiness

 

Emptiness is a word that inspires a myriad of images and preconceptions. Our society often thinks of emptiness as a fearsome place; vacant and void. However, many Eastern religions find it to be a place of the most fertile soil and challenge this entirely Western view of what emptiness really means on a spiritual level. Renowned author, psychiatrist and devout Buddhist, Dr. Mark Epstein discusses how to be with our feelings of emptiness without rushing to change them.

 
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Guest:

Lama Surya Das
Practical Buddhism

 

According to Lama Surya Das, "The key to building a spiritual life, is living a spiritual life--each and everyday." It's not as hard as you think. You can use the elements, resources and tools already around you. For example, you can begin to awaken your connection to the sacred by applying enlightened principles such as being more mindful and kind at work, doing inner work, having a sense of humor, paying attention to exercise and diet and living a more healthy, sane and loving life. (MORE)

 
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Are you seeking a spiritual path or looking to deepen your current one?

It is possible to structure your day to make time to connect with the sacred. 

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Guest:

Peter Lambrou, Ph.D.
Instant Emotional Healing

 

Imagine a psychological technique that heals fears, deepseated emotional pain and long term negative habits virtually instantly, without a therapist. Learn simple procedures that you can apply right now to eliminate unproductive distress and improve your well-being instantaneously. (MORE)

 
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Guest:
Cheryl Richardson
Taking Charge of Your Life

 

Do you have time to do all the things you want to? Learn to identify and eliminate the things in life that drain you and replace them with what fuels you. (MORE)

 
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Don't see what you want? Just email me the name of the show that you're interested in and I will add it to the collection. (Click here to see a list of all my shows)

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