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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
 
 

Authors with a smallheart.gif (1207 bytes) have appeared on our show
Organized Alphabetically for your Convenience
A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Jill Raiguel
"Life Skills: Keys to Effective Living" A comprehensive workbook for developing the skills necessary to create a happy, healthy life. Includes a unique quiz that will show the reader exactly how many of the 20 identified life skills are missing and how to recover them.
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Sondra Ray 
"Loving Relationships"  Addresses how to attract your ideal mate, create the relationship you want, prevent arguments and have good communication, handle jealousy, and move from having a difficult relationship to a fun one.
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"I Deserve Love: How Affirmations Can Guide You to Personal Fulfillment"  A self-help classic containing exercises and affirmations to achieve whatever goals you pursue.
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"The Only Diet There Is" Use the power of your mind to transform attitudes about eating. Stresses that the only real diet there is, is one of accepting yourself with unconditional love.
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"Drinking the Divine"  A workbook of daily exercises for an entire year based on the 'Course of Miracles.
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Sondra Ray & Bob Mandel 
"Birth and Relationships: How Your Birth Affects Your Relationships"   Your latent memories of birth and the way you were treated have long reaching effects in your life. Easy to understand guide to learning about the connection between your birth type and your relationships.
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James Redfield
"The Celestine Prophecy: An Adventure"    The bestselling book that started it all!  A gripping story of adventure and discovery to find an ancient  manuscript and its hidden insights. Each insight discovered raises awareness and gives readers a new sense of personal destiny and mission.
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"The Celestine Prophecy: An Experiential Guide" (CoAuthor: Carol Adrienne.)"A companion to The Celestine Prophecy helps readers expand knowledge from the nine Insights, offers explanations and exercises for further revelations, and fosters personal growth by putting readers in touch with evidence from their own experience."
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Audio Cassette:
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"The Celestine Vision: Living the New Spiritual Awareness."   Further expands our awareness about the changing consciousness coming to fruition in this historical time. Includes strategies that help you recognize and explore you own vision, understand the hidden energies of personal dramas, and the mystical experiences that resolve them.
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"The Secret of Shambhala: In Search of the Eleventh Insight"    Set in the mountains of Tibet and Nepal, Redfield's newest tale masterfully blends an exciting travel adventure with spiritually enlightening insights and divine encounters.
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"The Tenth Insight: Holding the Vision"  A trip into the portals of other dimensions, to memories of past experiences and other centuries, to the moment of conception and beyond the passage death and the life review we must face.   Illuminates the world outside our awareness and deep within ourselves. 
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"The Tenth Insight: Holding the Vision: An Experiential Guide" (Contributor: Carol Adrienne) The detailed information and carefully designed exercises contained in this guide are intended to help readers fully utilize the exciting knowledge and personal realizations featured in The Tenth Insight.
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Salle Merrill Redfield
"Creating A Life of Joy: A Meditative Guide"  Provides advice, meditations and techniques on how to transcend some of life's difficult issues in order to achieve a life full of happiness, prosperity and love.
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"The Joy of Meditating: A Beginner's Guide to the Art of Meditation"
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"The Celestine Meditations: A Guide to Meditating Based on the Celestine Phophecies" Two guided meditative journey's and relaxation exercises which utilize the power of our physical and mental energies to promote healing.
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Laure Redmond
"Feel Good Naked : 10 No Diet Secrets to a Fabulous Body" A revolutionary "No-Diet" Program that teaches you how to love your body.
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Stella Resnick, Ph.D.
"The Pleasure Zone: Why We Resist Good Feelings & How to Let Go & Be Happy" Identifies 'eight core pleasures' as the links to good physical health, emotional fulfillment, gratifying sex, and positive aging. Resnick discusses each core pleasure in detail and  points out subtle and not-so-subtle ways in which people may deny themselves each one.
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Cheryl Richardson 
"Take Time for Your Life: A Personal Coach's Seven Step Program for Creating the Life You Want" Imagine finding the time to do all the things you want to do. Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes and a wealth of resources, this book shows you how to step back, regain control and make conscious decisions about a life that reflects your true desires.
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"Life Makeovers"    Using Cheryl's philosophy of "extreme self-care", this book is organized into 52 chapters, one for each week of the year and shows you how to make your life over by helping you to connect to what matters most to you.
"Stand Up for Your Life: Develop the Courage, Confidence and Character to Fulfill Your Greatest Potential" Self-honoring strategies to transform your fear and doubt into self-trust and power.
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  David Richo  
"How to be an Adult in Relationships: The Five Keys to Mindful Living" I personally loved this book and have learned a lot from it! This book explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment. Acceptance of ourselves and others just as we are. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. Affection shown through holding and touching in respectful ways. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love and a great relationship.
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"How to be an Adult: A Handbook for Psychological and Spiritual Integration" Using the metaphor of the heroic journey--departure, struggle and return--the author shows readers the way to psychological and spiritual health.
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"The Five Things We Cannot Change: And the Happiness We Fing by Embracing Them" There are certain unavoidable "givens" of human existence which underlie the roots of our unhappiness—by dropping our deep-seated resistance to these givens, we can find liberation, freedom and fulfillment.
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"When Love Meets Fear: How to Become Defense- Less and Resource-Full" Examines the deepest roots of fear and how it limits our ability to act and fulfill our greatest potential. Letting go of our fear, we can open our hearts and embrace each other with love, respect, empathy, hope and forgiveness.
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"Shadow Dance" This book teaches you how recognizing and befriending your shadow self, bringing it to light, instead of projecting it onto others in dysfunctional or destructive ways.
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Andrei Ridgeway
"Psychic Living: Tap Into Your Psychic Potential" An internationally known psychic helps you to unleash your innate psychic talents with easy to follow exercises.
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"Intuitive Living: 7 Steps to Developing Your Intuitive Self" Everyone possesses intuition, but few know how to use this sixth sense to enhance their lives. Find your own powers to making predictions, and connecting deeply to yourself and others.
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John Rifkin, Ph.D.
"The Healing Power of Anger: The Unexpected Path to Love & Fulfillment" Psychologist, John Rifkin, explains how we can lead happier lives not by stifling our anger but rather by using it constructively in a healthy, functional manner to heal rather than hurt.
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Lorin Roche, Ph.D.
"Meditation Made Easy" What if meditation were as easy and pleasurable as eating a dish of ice cream? Learn the secrets of successful meditation in a fun, affirming guided way.
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Audio Tape:
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Lorin Roche, Ph.D. & Camille Maurine
"Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace" A wonderful guide that honors and enhances a woman's natural way of being. This book offers tools and practices that can help you to feel more nourished, revitalized and balanced; love your body, honor your instincts and tap into your feminine power.
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"Meditation 24/7: Practices to Enlighten Every Moment of the Day" This book and accompanying CD set is one of my personal favorites. Filled with easy-to-follow practices that will enable you to to tap into and enjoy moments of meditation in a variety of everyday life situations such as drinking a cup of coffee, leaving the house, driving or handling stresses at work. I'm giving this book to all of my friends.
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  Don Miguel Ruiz  
"The Mastery of Love: A Practical Guide to the Art of Relationship" This is one of my personal favorites! An amazing book that illuminates the fear based beliefs which undermine love and that lead to suffering in relationships along with a way to heal our emotional wounds and restore the spirit of playfulness in our life and relationships.
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"The Four Agreements: A Practical Guide to Personal Freedom " Full of grace and simple truth, the four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. This book read as if you are sitting at the foot of a native elder and listening as great wisdom of days long past is passed down.
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