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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
 
 
 


DIVORCE & SEPARATION

Keith Anderson
"On Your Own Again" "Compassionate, practical, step-by-step advice in no-nonsense language, often leavened with humor." Providing tools that can be to help cope with the loss and to speed recovery.
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Harold Bloomfield, M.D.
Making Peace with Your Past: The Six Essential Steps to Enjoying A Great Future"  Combining scientific research and cutting edge psychotherapy, this book shows you how to recognize, reframe and release the emotional chains of the past.
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Making Peace With Yourself : Transforming Your Weaknesses into Strengths  by Leonard Felder & Harold Bloomfield.   A very compassionate book about loving and accepting oneself.
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"How to Survive the Loss of A Love" (Authors: Harold Bloomfield, Melba Colgrove & Peter McWilliams) One of the most helpful and inspirational books available on the subject of loss--either by death or divorce--and emotional recovery.
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Bob Burns
"The Fresh Start Divorce Recovery Workbook: A Step by Step Program for Those Who Are Divorced or Separated" "Based on the authors' personal experiences as well as the experiences of thousands who have benefited from the acclaimed Fresh Start Seminars, this book is a total recovery program for anyone who faces a divorce or separation."
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Lama  Surya Das
"Letting Go of the Person You Used To Be: Lessons on Change, Loss, and Spiritual Transformation" Weaving classic parables and telling anecdotes with targeted meditative practices, this book guides and empowers people to face their difficulties head on.
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Bruce Fisher
"Rebuilding:When Your Relationships Ends 3rd ed." Authors: Bruce Fisher, Robert Alberti & Virgina Satir) There is an adjustment process after a divorce -- with a beginning, an end, and specific steps of learning along the way. Based on the author's 25 years of experience leading divorce groups, this is a supportive step-by-step program for putting your life back together
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"Rebuilding Workbook:When Your Relationships Ends " Authors: Bruce Fisher, & Jere Bierhaus)
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Debbie Ford
"Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life"  How to turn the devastation of divorce into a profoundly enlightening  and healing experience.
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John Gray, Ph.D.
"Mars & Venus Starting Over: A Practical Guide for Finding Love Again After A Painful Breakup, Divorce, or Loss of A Loved One"
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  Howard Halpern  
"How to Break Your Addicition to the One You Love: When and Why Love Doesn't Work and What to Do About It."  Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.
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Daphne Rose Kingma
"The 9 Types of Lovers: Why We Love the People We Do and How They Drive Us Crazy" A guide to understanding your own personality type and also to recognizing what type your partner is and what types would be best for you.
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"Coming Apart: Why Relationships End and How to Live Through the Ending of Yours" A comforting step by step guide to the emotional process of parting as well as a series of exercises designed to enable you to work through the ending of your relationship.
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Sarah La Saulle & Sharon Kagan
"Healing a Broken Heart: A Guided Journal Through the Four Seasons of Relationship Recovery " This thoughtful, interactive book is like a good friend holding your hand and gently guiding you through the process of letting go, moving on and starting anew.
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Gayle Rosenwald Smith
"What Every Woman Should Know About Divorce and Custody: Judges, Lawyers, and Therapists Share Winning Strategies on How to Keep the Kids, the Cash, and Your Sanity" (Authors: Gayle Rosenwald Smith & Sally Abrahms) A complete insider's guide of practical, professional advice helps prepare women for today's complicated divorce and custody issues.
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Abigail Trafford
"Crazy Time: Surviving Divorce and Building a New Life" Charts the emotional journey of the breakup of a marriage--identifying the common phases that lead to separation, divorce, and, eventually, to a new life.
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Judith Wallerstein & Joan B. Kelly
"Surviving the Breakup" Study of the effect of divorce on kids. Based on the Children of Divorce Project, the landmark study of how children, adolescents and their parents cope during the first five years after a family dissolution.
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Zev Wanderer & Tracy Cabot
"Letting Go: A 12 Week Action Plan for Overcoming a Broken Heart " A book that can begin to help you end the hurt starting today. "Discover how to: Short-circuit acute symptoms of grief and depression; Turn hurt into healthy anger; Fall out of love; Rebuild your self-esteem; Break the "sex hook" to your ex. Meet someone new and make that relationship really work!"
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Michele Weiner-Davis
"Divorce Remedy : The Proven 7 Step Program for Saving Your Marriage "  Free from "therapy-speak," and easy to understand and follow, this book should benefit readers who have the strength and desire to try to save a floundering marriage.
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"Divorce Busting : The Revolutionary and Rapid Program for Staying Together"  A step-by-step approach to transforming an ailing marriage into a healthy and happy one.
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Violet Woodhouse
"Divorce and Money: How to Make the Best Financial Decisions During Divorce" (Authors: Violet Woodhouse, Dale Fetherling, Victoria Collins, M.C. Blakesman) "Organized like a workbook and written like an advice manual. It reduces the financial complications of divorce into comprehensible strategies."
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Books about Divorce for Kids:

Laurene Brown
"Dinosaurs Divorce: A Guide for Changing Families" Goes step by step in explaining to kids 5 to 10 what really happens in a divorce.
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Jill Krementz
"How it Feels When Parents Divorce" 19 children from age 7-17, from diverse backgrounds, share their deepest feelings about divorce.
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Michael Prokop
"Divorce Happens to the Nicest Kids: A Self Help Book for Kids" Ages 9-12. Explains divorce in a positive and reassuring manner as he consicely disproves fourteen irrational false beliefs concerning divorce that often cause children and adolescents to feel anxious, guilty, nervous and depressed.
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DEATH, DYING & SUICIDE

Carla Fine
"No Time to Say Goodbye: Surviving The Suicide Of A Loved One" This powerful work deals with the wrenching emotional effects of suicide on grieving survivors. The author's husband, seemingly a thriving physician, took his life in December 1989. Despite the permanent sadness and even humiliation that suicide survivors face, this book offers hope in its summary of predictable patterns of adjustment. Sections move from the suicide, to its aftermath, to survival and how to make sense of the chaos.
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Linda Goldman
"Life and Loss: A Guide to Help Grieving Children" This book helps the reader to recognize and understand different types of childhood losses, learn the four psychological tasks of grief, and how to help a child say good-bye to a dying loved one. The author provides useful tools and ideas for kids to commemorate loss (funerals, memorials, memory books).
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Teresa M. Huntley
"Helping Children Grieve: When Someone They Love Dies" What to say and how to explain death and loss to children.
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Stephen Levine
"Who Dies: An Investigation of Conscious Living and Conscious Dying" This book shows us how to participate fully in life as the perfect preparation for whatever may come next, be it sorrow or joy, loss or gain, death or a new wonderment at life.
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"A Gradual Awakening" Poet and meditation teacher Levine writes simply and gently about his own personal experiences with and insights into vipassana meditation. An inspiring book for anyone interested in deep personal growth.
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"Guided Meditations, Explorations and Healings" This compassionate, timeless guide offers readers a unique source book comprised of remarkable healing processes and  great guided meditations, , for the deeper healing of spirit, mind and body.
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"Healing Into Life And Death"   Deals directly with the choice and application of treatment, offering original techniques for working with pain and grief, and discusses the development of a merciful awareness as a means of healing, as well as how to encourage others to do the same.
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"Meetings at the Edge: Dialogues With the Grieving and the Dying, the Healing and the Healed" Dialogues With the Grieving and the Dying, the Healing and the Healed.
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Kay Redfield Jamison, M.D.
"Night Falls Fast: Understanding Suicide " This book explores the complex psychology of suicide, especially in people younger than 40: why it occurs, why it is one of our most significant health problems, and how it can be prevented.
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Brook Noel & Pamela Blair
"I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One" This book is extremely useful for people suffering loss. A hand to hold and comfort for one's soul through grief's wilderness. Also an outstanding reference of where to seek other's help.
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"I Wasn't Ready to Say Goodbye Workbook: Surviving, Coping and Healing After the Sudden Death of a Loved One" The companion workbook to help the bereaved in their journey through grief.
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Suzane Piela
"You Are So Beautiful Without Your Hair: A Daughter's Journey With the Death of her Parents" An inspirational memoir offering a refreshing and captivating look into death as a sacred event.  A must read for anyone caring for their aging parents.

 

 

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