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From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers Gantman, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers Gantman - Licensed Marriage and Family Therapist
 
 

Carol Adrienne, Ph.D.

"The Purpose of Your Life: Finding Your Place in the World Using Synchronicity, Intuition, and Uncommon Sense."
As you learn to recognize and trust the voice of intuition, you'll find new doors opening and new possibilities everywhere." Chock full of practical techniques for living your purpose, developing your intuition, transforming obstacles and following your heart

(CoAuthor of "The Celestine Prophecy Experiential Guide" and "The Tenth Insight Experiential Guide."  See Author James Redfield.)

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Lynn V. Andrews
"Love and Power: Awakening to Mastery." The secrets of balancing love with power, charting a path to integrate both into our lives.
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Harold Bloomfield, M.D.
Making Peace with Your Past: The Six Essential Steps to Enjoying A Great Future"  Combining scientific research and cutting edge psychotherapy, this book shows you how to recognize, reframe and release the emotional chains of the past.
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Making Peace With Yourself : Transforming Your Weaknesses into Strengths  by Leonard Felder & Harold Bloomfield.   A very compassionate book about loving and accepting oneself.
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Nathaniel Branden, Ph.D.
"The Six Pillars of Self Esteem"  Six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture. Essential reading for anyone with a personal or professional interest in self-esteem.
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"The Art of Living Consciously: The Power of Awareness to Transform Everyday Life" Living consciously means seeking to be aware of everything that bears on our actions, purposes, values, and goals - and behaving in accordance with that which we see and know. The practice of living consciously invites us to rethink many of our beliefs about our everyday activities, morality, life in the Information Age and about God.
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"Honoring the Self: The Psychology of Confidence and Respect" How a person judges his or her self-esteem, tells a lot about how you operate at work, in love, in sex, in parenting, in every important aspect of existence--and how high you are likely to rise. The relationship you have with yourself--your self-esteem--is the single most important factor for a fulfilling life.
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"The Power of Self-Esteem" Emphasizing the importance of self-esteem, the author defines this vital aspect of our personality and traces its influence in our personal and professional lives.
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"How to Raise Your Self-Esteem"   A self-help book filled with step-by-step techniques for developing and strengthening feelings of self-worth. Shows you how you can raise self-confidence, self-esteem, and commit yourself  to living a happier, healthier life.
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Patti Breitman
Connie Hatch
"How to Say NO Without Feeling Guilty: and Say YES to More Time, More Joy, and What Matters Most to You " Filled with proven, practical techniques and real life examples for saying No to any person or unwanted situation.
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Rhonda Britten
"Fearless Loving: 8 Simple Truths That Will Change the Way You Date, Mate and Relate "   An easy to use guide that can help you to bust through the fears that block love so you can acheive the kind of relationship your heart desires.
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"Fearless Living: Live Without Excuses and Love Without Regret"   An in-depth look filled with tools that can inspire you to live life to the fullest each day, let go of indecision and fear, gain clarity of purpose, acti on intuition and take life-changing risks.
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Richard Carlson
"Don't Sweat the Small Stuff...and it's all small stuff  This owner's manuel for the heart offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are.
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"Don't Sweat the Small Stuff for Teens"   Each chapter is devoted to a single, simple idea such as "trust your inner signals" and "root for the underdog," and plenty of real-life examples from teens are used to illustrate principles.
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"You Can Be Happy No Matter What"  The program is anchored by five principles that explain the importance of one's thinking, mood, subjective individuality, emotional feedback patterns, and focus on the present moment.
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"Easier Than You Think... because life doesn't have to be so hard "  New perspectives on how to minimize stress and make positive changes in all aspects of life.
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Deepak Chopra, M.D.
"The Seven Spiritual Laws of Success: A Practical Guide for Creating Fullfillment of Your Dreams" Simple yet profound, the book’s a life-altering perspective on attaining success with practical stepsthat can be applied with surprisingly quick results. A 12 week program packed full of exercises to help you to connect more deeply with your creative and spiritual nature to create affluence in your life.
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"The Spontaneous Fulfillment of Desire:
Harnessing the Infinite Power of Coincidence" This groundbreaking new book contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of all things. As you become more aware of coincidences and their meanings, you begin to connect more and more with the underlying field of infinite possibilities. This is when the magic begins.
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"Creating Affluence: The A-To-Z Steps to a Richer Life" This book explores the full meaning of "wealth consciousness" with clear and simple wisdom.
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"The Way of the Wizard: Twenty Spiritual Lessons for Creating the Life You Want" A 20-step guide for discovering the wizard within and taking control of the spiritual journey of your life.
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Deepak Chopra, M.D. & David Simon, M.D.

The Seven Spiritual Laws of Yoga A detailed program of meditation, breathing exercises and yoga postures designed to enable readers, both those new to yoga as well as, those who have been practicing a long time to experience yoga's spiritual dimension and it's profound power to integrate your body,emotions, mind, and spirit.

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Sean Covey
"7 Habits of Highly Effective Teens" This book has many positive, inspirational, and motivational strategies to help teenagers live up to their potential.
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Raphael Cushnir
"Setting Your Heart on Fire: Seven Invitations to Liberate Your Life." A step by step process for becoming fully open to a more meaningful, fulfilling, love-infused life.
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"Unconditional Bliss:Finding Happiness in the Face of Hardship" Specific guidance to take you through crisis and grief into bliss.
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Debbie Ford
"The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams" Good advice on how to confront your shadow so that we you can  own every aspect of yourself.
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"The Secret of the Shadow:The Power of Owning Your Whole Story" Ford believes that each person is born with unique gifts and a divine purpose, which are lost when we create a "story"--a collection of beliefs--that manufactures a false self and casts a shadow to hide our uniqueness and prevent us from success in work and love.Once we stop trying to change the painful parts of our story, we will discover the divine plan for our lives.
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"Embracing Your Dark Side: Seeing Your Light" Audio Cassette
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Joan Gattuso
"A Course In Life: The 12 Universal Principles for Achieving a Life Beyond Your Dreams"  This book offers lessons and exercises on the twelve laws of being: Faith, Vision, Wisdom, Abundance, Divine Purpose, Joy, Non-attachment, Love, Consciousness, Power and Life. 
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Malcolm Gladwell

"Blink: The Power of Thinking Without Thinking"  Blink is about the first two seconds of looking--the decisive glance that knows in an instant.  Filled with fascinating stories about the nature of first impressions and gut instincts. A quick read that is entertaining and very interesting.

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The Tipping Point : How Little Things Can Make a Big Difference"A fascinating study of human behavior patterns that shows us where the smallest things can trigger an epidemic of change. Such as when small numbers of people start behaving differently, that behavior can ripple outward until a critical mass or "tipping point" is reached, changing the world. 
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Mark Goulston, M.D.
& Phillip Goldberg
 "Get Out of Your Own Way: Overcoming Self-Defeating Behavior"  Practical lessons for conquering: procrastination, fear, envy, obsession, anger, compulsion, guilt, and other forms of self-sabotage.
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Gerald Jampolsky, M.D.
"Shortcuts to God: Finding Peace Quickly Through Practical Spirituality" Offers a blueprint for merging the spiritual with the practical in your life and gives a good jump-start to increasing your love and spirituality.
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"Forgiveness: The Greatest Healer of All" This is a small book with a big message: if people are to heal themselves and learn to live with each other in love and harmony, forgiveness must become as important and regular as breathing.
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"Love Is Letting Go of Fear" Love is where there is no fear. Fear is where there is no love. Based on the material  from the 'Course of Miracles', the lessons in this book teach you how to let go of fear and remember that your very essence is love.
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"Goodbye to Guilt: Releasing Fear Through Forgiveness" Fear and guilt wreak havoc on our personal relationships, self -esteem, and peace of mind.   Fourteen lessons that tell you how to throw off the burdens of the past, and learn what it can mean to truly love.
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"Out of Darkness Into the Light: A Journey of Inner Healing" Dr. Jampolsky shares his journey from severe depression, guilt and near alcoholism to a true "miracle": an inner healing and infusion of life that was truly against the odds.
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"Change Your Mind, Change Your Life" This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds.
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Connie Cockrell Kaplan
"The Woman's Book of Dreams: Dreaming As A Spiritual Practice" Dreams are the windows to your future and the catalysts to bringing the new and creative into your life.   Understanding the power of dreaming helps you to acheive your greatest potential with ease.
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Sam Keen
"Learning to Fly: Trapeze--Reflections on Fear, Trust, and the Joy of Letting Go."   In a deeply personal and inspiring narrative, Keen examines how trapeze is a unique vehicle for exploring human potential and the many ways it functions as a metaphor for the challenges we face in life.
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"Fire in the Belly: On Being A Man" Written for both men and women, this book takes the reader on a journey to discover new routes to authentic manhood and creates alternatives to definitions of masculinity that no longer work in today's world. 
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Grandmaster Tae Yun Kim
"Seven Steps To Inner Power."
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George Kinder
"Seven Stages to Money Maturity: Understanding the Spirit and Value of Money in Your Life" Integrating Buddhist wisdom with  practical financial planning, this   book offers a new way of looking at money issues and  leads you  through the stages towards developing a mature holistic relationship with money.
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Janet Luhrs
"The Simple Living Guide: A Sourcebook for Less Stressful, More Joyful Living"  A thoughtful and practical guide  to simplifying your busy life. Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book  brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives."
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Debra Mandel, Ph.D. 
"Healing the Sensitive Heart: How to Stop Getting Hurt, Build Your Inner Strength, and Find the Love you Deserve" Helpful quizzes and cutting edge information to guide you out of the emotional debris of the past and help you establish more successful relationships in your life, especially with yourself!
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Wayne Muller
"How, Then, Shall We Live? Four Simple Questions That Reveal the Beauty and Meaning of Our Lives" Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the earth? This book utilizes transformative true stories, contemplations, daily practices, poems, and wisdom teachings to address each question. 
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"Legacy of the Heart: The Spiritual Advantages of a Painful Childhood" A gentle approach to uncovering a source of spiritual strength hidden in the scars of childhood. Wayne Muller brings together the teachings of many different religions and spiritual traditions into a comprehensive healing program.
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Jordan Paul, Ph.D. 
"Becoming Your Own Hero" A guidebook for attaining personal power and staying connected to your heart, even when facing difficult situations.
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Jill Raiguel
"Life Skills: Keys to Effective Living" A comprehensive workbook for developing the skills necessary to create a happy, healthy life. Includes a unique quiz that will show the reader exactly how many of the 20 identified life skills are missing and how to recover them.
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Stella Resnick, Ph.D.
"The Pleasure Zone: Why We Resist Good Feelings & How to Let Go & Be Happy" Identifies 'eight core pleasures' as the links to good physical health, emotional fulfillment, gratifying sex, and positive aging. Resnick discusses each core pleasure in detail and  points out subtle and not-so-subtle ways in which people may deny themselves each one.
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Cheryl Richardson 
"Take Time for Your Life" Imagine finding the time to do all the things you want to do. Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes and a wealth of resources, this book shows you how to step back, regain control and make conscious decisions about a life that reflects your true desires.
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"Life Makeovers"    Using Cheryl's philosophy of "extreme self-care", this book is organized into 52 chapters, one for each week of the year and shows you how to make your life over by helping you to connect to what matters most to you.
"Stand Up for Your Life: Develop the Courage, Confidence and Character to Fulfill Your Greatest Potential" Self-honoring strategies to transform your fear and doubt into self-trust and power.
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  David Richo  
"How to be an Adult: A Handbook for Psychological and Spiritual Integration" Using the metaphor of the heroic journey--departure, struggle and return--the author shows readers the way to psychological and spiritual health.
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"The Five Things We Cannot Change: And the Happiness We Fing by Embracing Them" There are certain unavoidable "givens" of human existence which underlie the roots of our unhappiness—by dropping our deep-seated resistance to these givens, we can find liberation, freedom and fulfillment.
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"When Love Meets Fear: How to Become Defense- Less and Resource-Full" Examines the deepest roots of fear and how it limits our ability to act and fulfill our greatest potential. Letting go of our fear, we can open our hearts and embrace each other with love, respect, empathy, hope and forgiveness.
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"Shadow Dance" This book teaches you how recognizing and befriending your shadow self, bringing it to light, instead of projecting it onto others in dysfunctional or destructive ways.
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John Rifkin, Ph.D.
"The Healing Power of Anger: The Unexpected Path to Love & Fulfillment" Psychologist, John Rifkin, explains how we can lead happier lives not by stifling our anger but rather by using it constructively in a healthy, functional manner to heal rather than hurt.
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Cherie Carter-Scott, Ph.D.
"If Success Is a Game, These Are the Rules: Ten Rules for a Fulfilling Career and Life"  Simple, profound suggestions for identifying and attaining personally defined success.
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"If Life Is a Game, These Are the Rules: Ten Rules for Being Human"  How wonderful life would be if we were given these rules the day we were born. Ten universal truths that are a template for good living.
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Sirah Vettese, Ph.D.

"Spiritual Makeover : Ten Practices for Falling in Love with Your Life" Wonderful and easy tools to take you from outer chaos to inner love and connection. This book is filled with deep wisdom, practical instruction and powerful exercise for self empowerment. MORE INFO / PURCHASE
   
Connie Zweig & Jeremiah Abrams
"Meeting The Shadow" This provocative collection of 65 essays from a wide array of Jungian practioners is designed to give us a window into the mysterious world that lives within each of us; the shadow. The part of the unconscious self that a conscious mind sees as undesirable and tries to define as the "other."
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Connie Zweig & Steve Wolf
"Romancing the Shadow: Illuminating The Dark Side of the Soul" There are parts of ourselves that lay dormant in the dark shadows of our psyches. This excellent book shows readers how to confront and "romance" your shadow into consciousness in order to access and use for our benfit the energy, vitality, and creativity that it usually contains.
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