Want to give or get some TLC? All these actions help you and others feel good. Give generously and receive graciously!

	A GENUINE SMILE
	AN APPROVING GLANCE
	A WARM EMBRACE
	AN APPRECIATIVE THANK YOU
	HONEST EXCITEMENT FOR ANOTHER’S TRIUMPH
	A CASSEROLE FOR SOMEONE
	PASSING ALONG A COMPLIMENT ABOUT ANOTHER
	SHARING A FUNNY STORY OR JOKE
	A SOFT TOUCH
	GIVING A FAMILY MEMBER A FOOT MASSAGE
	INVITING AN ACQUAINTANCE TO DO SOMETHING WITH YOU
	AN APPRECIATION NOTE TO YOUR CHILD’S TEACHER, PRINCIPAL OR GROUP LEADER
	A SIMILAR NOTE TO YOUR DOCTOR OR DENTIST OR MAILMAN
	HELPING ANOTHER OUT WITH A CHORE
	BAKE A NON-BIRTHDAY CAKE
	A JUST-TO-SAY "Hi" CALL
	A LETTER TO A LONELY ONE
	ASKING A STRANGER FROM YOUR CHURCH/CLUB FOR AFTER-MEETING COFFEE
	A LOVE NOTE ON YOUR MATES OR CHILD*S PILLOW OR BY THE DINNER PLATE
	TIME FOR A LEISURELY VISIT
	A GENTLE TONE
	A WELCOME CALL/NOTE TO A NEW NEIGHBOR
	A KIND WORD TO THE MANAGER OF A STORE/RESTAURANT FOR A CLERK’S SERVICE
	A "YARD" FLOWER BY EACH DINNER PLATE
	INTERESTED FOCUS WHEN ANOTHER SPEAKS
	A SURPRISE SHOESHINE
	GENTLENESS WHEN SOMEONE’S CROSS

(Adapted from page 187, "Celebrate Your Self : Enhancing Your Self-Esteem" By Dorothy Corkville Briggs)

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