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Chatting or Cheating Is the Step-by-Step, Complete Guide to Detecting an Affair, Confronting Your Partner, and Restoring and Rebuilding Love and Trust After Infidelity

Start affair-proofing your relationship now!

From the Heart Media Television Shows and videos developed by media psychotherapist, interviewer and talk show host, Sheri Meyers, to facilitate personal growth and improve your health and relationships. Straight from the Heart TV
Sheri Meyers - Licensed Marriage and Family Therapist
Welcome to the Personal Growth Room!
This room offers you articles, exercises and insights designed to assist your own transformation. Enjoy! 

Just click on one of the topics listed below.

Infidelity and Emotional Sex: How to Tell if You're Chatting or Cheating
Chatting or Cheating? How to Tell
Talking to Your Kids About Traumatic Events
Making Up After Breaking Up: When is it the Right Time?
Take the Mr/Ms Wrong Relationship Test
Love: Ayurveda Style
Ten Ways to Find Love Without Losing Your Way
Eliminating Energy Vampires from Your Life
Yearners and Protectors
Redefining Your Time Priorities
Making Time at Home
Creating Comfort and Pleasure Lists
The Time Is Life List
Meditation in Real Life
The Importance of Drinking Water

Keeping the Romance Alive






Making A Difference
Instructions for Life
Ways We Push Love Away
Being Really Alive!
If I Had My Life To Do Over
Inner Peace
Shake It Off!
Ways To Nurture
Expanding Your Capacity to Love
What Love Is
Making the Transitions Go Easier
Love Poems by Andrei Ridegeway

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